Deep Tissue Therapy

Deep tissue therapy focuses on realigning deeper layers of muscles and connective tissue. It’s especially beneficial for chronic aches and pains, such as stiff necks and upper back tension. This therapy targets specific areas of discomfort using advanced techniques to release muscle knots and tension, allowing for a deeper level of relaxation and relief. The therapist may employ a variety of methods to address problem areas, ensuring a comprehensive treatment.

What are the benefits?

• Relieves chronic pain and tension, enabling improved physical function.
• Improves range of motion, making everyday activities easier.
• Breaks down scar tissue and adhesions, promoting faster healing.
• Enhances relaxation and stress relief, creating a peaceful state of mind.
• Increases circulation to tissues, facilitating better recovery.
• Encourages mindfulness and body awareness, helping you connect with your physical self.

How it works

• Preparation

  A detailed consultation to assess specific problem areas. The therapist will inquire about your health history to create a safe and effective treatment plan.

• Process

  Targeted pressure and strokes are applied to the affected areas, focusing on deep tissue layers to relieve discomfort.

• Treatment

  Post-session recommendations for ongoing care and self-care techniques to maintain relief.